Practicing the Virtues: The Power of PatienceI realize now, more than ever, that we are the sum of all our experiences. As a result, we create meaning in every highly-stressful event and those that bring great...Reactions0reactionsComments0 comments
Staying Hydrated on Chemo DaysFeeling more thirsty than usual on chemotherapy days is normal. It is important to pay attention to this sign from your body. But getting enough fluids can be tricky after...Reactions0reactionsComments0 comments
Tips for Starting (and Sticking to) an Exercise RoutineImproving your physical fitness has a host of benefits, regardless of whether you have cancer. Walking, swimming, biking, dancing, jogging, or skiing can help you manage many of the physical...Reactions0reactionsComments0 comments
Teal Tips for Life Post-DiagnosisWelcome to the Teal Club! The moment you received your ovarian cancer diagnosis, you became a member! You now join the many people successfully surviving this every day! When you...Reactions0reactionsComments0 comments
Waiting for Signs of ImprovementFour years ago, I learned that my life was about to change. Like many others, I discovered I had advanced ovarian cancer with a life expectancy of about 4 years...Reactions0reactionsComments0 comments
Interview With Nolan: Yes, Trans People Can Get Ovarian CancerOvarian cancer can affect anyone who has female reproductive organs. We often assume that all people with ovarian cancer are women, but this is not always the case. We interviewed...Reactions0reactionsComments0 comments
A Portrait of a Women With Advanced Ovarian CancerThis morning, I remembered an experience from long ago. My children were just 2 and 3. Although so very young, they attended Montessori preschool. Like many mothers, I dropped them...Reactions0reactionsComments0 comments
Understanding Your Pathology ReportGetting an ovarian cancer diagnosis can be scary and surprising. The words used by your doctor may be confusing. The medical terms may not be familiar to you yet. To...Reactions0reactionsComments0 comments
On a Clear Day You Can See ForeverMy code throughout life includes accepting responsibility for my words and actions. I see this way of being as an essential virtue at home and work. As a therapist, I...Reactions0reactionsComments0 comments
Ovarian Cancer and HysterectomyUnfortunately, since most of the time ovarian cancer isn't caught and diagnosed in most women until it's already stage 3 or even more advanced, we are already facing surgery! Tumors...Reactions0reactionsComments0 comments
Ovarian Cancer: Rocking Our WorldAt this time in my life, I hear more about friends and family facing cancer. Yet, for many years I have known that this disease could easily be part of...Reactions0reactionsComments0 comments
Taking Care of Your ScarWhile ovarian cancer treatment can look different for every survivor, many patients undergo some sort of surgery. In my case, I had emergency surgery to remove my right ovary and...Reactions0reactionsComments0 comments
How Being a Dog Mom Helps Me Cope With InfertilityThere's no question that an advanced ovarian cancer diagnosis and infertility go hand-in-hand. But being only 29 years old at the time of my diagnosis, losing my fertility quickly became...Reactions0reactionsComments0 comments
Building a Bag for ChemotherapyAs you prepare for your first chemo treatment and future treatments, I'd like to recommend you take a few things with you, but let's start with a good friend. A...Reactions0reactionsComments0 comments
My Favorite ThingsI'm not quite sure when it all started. Despite being dedicated to planning for our future, everything suddenly stopped in the fall of 2018. I mark this date as it...Reactions0reactionsComments0 comments
Your Healing Path, Not MineI recently met with a fellow survivor who wanted to chat and pick my brain. She has chosen not to share much about it publicly and respectfully chooses to deal...Reactions0reactionsComments1 comments
Cancer Treatment: Immunotherapy Versus ChemotherapyMore people may know of chemotherapy or chemo as a cancer treatment. But immunotherapy is gaining traction, and for good reason. Immunotherapy is a promising advancement in the treatment of...Reactions0reactionsComments0 comments
If I Forgot to Say Thank YouLearning you have cancer and coping with the news can bring on many complicated responses. Most of us begin by trying to cope through denial. Self-talk may sound like, "We...Reactions0reactionsComments0 comments
Advanced Stage: Fight to Live or Fight to Choose?I've been a Zoom support group facilitator for the past few months to ovarian cancer survivors. These brave women show up for 1 hour every month and bring their fragile...Reactions0reactionsComments2 comments
Starting ChemoI'll never forget the first time I walked into chemo. There's a whole ritual that I had to go through each time I came in, which started withdrawing my blood...Reactions0reactionsComments0 comments