Finding Credible Health Information

There is a lot of health information available on the internet these days. From personal blogs and online magazines to government websites and beyond, advice about your health is available at every click.

Much of this health information can be helpful, especially when you have a condition like ovarian cancer. The symptoms are not always easy to explain to others, and it can take a long time to get diagnosed. However, when finding health information online, it is important to know who the writers are and where they get their information. This can ensure you get the best, most up-to-date, and most credible information.

Why do I have to be careful where I find health info?

It is great that so much information is available online, as this can arm you with knowledge. However, this information can come from someone who has no personal knowledge of ovarian cancer or medical knowledge.

It is common for people to want to share what worked for them. If you found something that really helped your ovarian cancer, you would probably want to share it with others, too! But remember that everyone's body and health history are different. What worked for someone else might not work for you and could make your condition worse.

Tips for finding reliable information

Use the following guidelines to assess the information you find online:

• The author's name should be easy to find. See if you can find out information about the author. Are they a healthcare professional? Do they have experience in this field? If so, the information can probably be trusted.
• The article should list sources. Where did the author find their information? The sources listed should be from trusted websites or organizations.
• Ask yourself if the article is trying to sell something. Is the author selling you a product? If so, you should keep in mind that the information may not be based on science.
• The information should come from health research done by many experts. Research is how healthcare professionals learn about certain health topics.
• Just because the website or organization sounds credible does not mean it is. Many organizations have names or URLs that look trustworthy. Dig deeper to make sure they can back up their name with solid information.

If you are unsure about the information you have found online, ask your doctor for advice. Bring a printed copy or show them the site on your phone at your next appointment.

Where to look

It is generally best to look for information from large health organizations or government websites, like the Centers for Disease Control and Prevention (CDC). Some examples of websites that have good, credible health information are:

• Centers for Disease Control and Prevention
• National Institutes of Health
• MedlinePlus